Access Info: This is a recorded virtual class. You will receive your recording within 24 hours of purchase. Our system is not automated. Classes are held on Zoom and most of them have captions in English.
Join Sex educators Matie Fricker and Lacey Stewart, LPCC in a skills-based class on embracing and supporting your sexual self after trauma.
In this class we will discuss:
• What "triggers" are and how to recognize and support them
• Grounding exercises - Skills to create a toolbox of options to respond to trauma
• Talking to partners about your trauma and sexuality
• Identifying what your personal needs are for intimacy
In this class we will not disclose our personal traumas. This is not a therapy group but we will have resources available if that is what you are looking for in your healing journey.
**Note** At check out select "Online Class" as your shipping option.
