Unfck Your Intimacy* uses science, humor, and trauma-informed insight to help you understand and transform your relationships with sex, intimacy, and connection. Written by Dr. Faith, the bestselling author of Unfck Your Brain*, this book digs into the realities of consent, kink, shame, attachment, and trauma recovery in a way that feels accessible and deeply human. Whether you’re partnered, solo, dating, or trying to untangle old patterns, this guide offers grounded tools to help you build intimacy that feels safe, fulfilling, and authentically yours.

This book is especially supportive for people who want a research-based perspective delivered with warmth and clarity. It also pairs beautifully with the Unfck Your Intimacy Workbook* for those who enjoy a more hands-on, reflective approach.

Why You Might Want This Book

• You want a down-to-earth, science-informed guide to improving intimacy and communication.

• You’re unpacking past experiences and want a compassionate framework for moving forward.

• You’re curious about topics like kink, consent, attachment, and trauma recovery.

• You want practical tools you can use whether you’re partnered or navigating your own sexuality.

Why You Might Not Like This Book

• You prefer strictly clinical writing without humor or conversational tone.

• You’re not interested in exploring emotional patterns or confronting internalized shame.

This book is an empowering companion for anyone ready to deepen their understanding of intimacy and create relationships that feel more aligned, connected, and nourishing.