Explore your sexuality with confidence and curiosity with The Come As You Are Workbook, the practical, science-based companion to Dr. Emily Nagoski’s groundbreaking book. Designed to support your journey toward more fulfilling and joyful sex, this workbook invites you to dive deeper into understanding how your brain, body, and pleasure systems work together. With worksheets, journal prompts, and helpful visuals, it’s like a personal guide to sexual self-awareness.

Whether you’ve read Come As You Are cover to cover or are just beginning your exploration, this workbook helps you unpack your sexual story, challenge shame-based narratives, and embrace your unique path to pleasure. It’s an affirming, nonjudgmental space to learn more about yourself—on your terms.

Why You Might Love This Workbook:

• Full of guided prompts, exercises, and illustrations for deeper learning

• Perfect for anyone exploring their own sexual desire, identity, or pleasure

• A great tool for individuals, couples, or therapists to encourage conversation and growth

• Pairs beautifully with the original Come As You Are book (but can be used on its own!)

You Might Not Love This Workbook If:

• You’re looking for a quick-fix or step-by-step how-to guide for sexual techniques

• You prefer consuming info without self-reflection or writing exercises

• You’re not ready to explore emotional or psychological aspects of sexuality