Access Info: This is a recorded virtual class. You will receive your recording within 24 hours of purchase. Our system is not automated. Classes are held on Zoom and most of them have captions in English. 

 

This presentation is presented with invited participation from attendees. The presenter, Zach Budd will discuss the basics of self-care. But will also explore the reasons why self-care is often and intentionally overlooked in today’s society. Included will be discussions about how self-care is neither indulgence nor an option. The presenter will give examples and reasons why self-care is CRITICAL and even ETHICAL to maintaining healthy relationships, particularly in non-monogamous/polyamorous dynamics.

 

The discussion will propose a radical shift in the way self-care is viewed as well as pointing out the “backward and upside down” prevailing narrative of self-care. Key points in this presentation include the “myth of selflessness”, “everyone has the same primary”,” turning the ‘To-Do List’ upside down”, “self-care red flags when going into new relationships”, “being selfish together”, and the “absolute, unequivocal imperative obligation to be shamelessly selfish."

 

 

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** Our community has provided 3 scholarship tickets for those of us who want to learn but can't afford the class. If you can pay for this class, please do. If you can not, use this discount code at checkout to get a pre-paid ticket. SCTRSCZB