The Personal Pelvic Trainer Purple offers a fun and effective way to strengthen your pelvic floor muscles with a progressive, three-step exercise set. Each trainer features a small internal ball that moves as you do, creating gentle ripples of sensation that trigger your PC muscles to contract involuntarily. This means you can “tease as you tone,” building strength without having to consciously flex. Strong pelvic floor muscles can help improve bladder control, enhance sexual pleasure, and lead to stronger orgasms. This set is designed to help you gradually progress, starting with the lightest, easiest-to-hold ball and working up to the largest, heaviest one. You can use them at home, during a workout, or even while dancing for a discreet workout on the go. Always pair with a little lubricant for easy, comfortable insertion.

You might like this trainer if:

• You want a progressive kegel exercise set to strengthen your pelvic floor

• You enjoy the added pleasure of movement-based internal stimulation

• You’re looking to enhance orgasms and improve muscle tone for health benefits

• You want a discreet option you can wear during daily activities

You might not like this trainer if:

• You have a medical condition affecting your pelvic floor and haven’t consulted a professional

• You are looking for a single-weight kegel ball rather than a progressive set

• You prefer vibration-based toys over movement-based stimulation