With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a compassionate guide for anyone navigating the effects of trauma while seeking more ease, joy, and connection in their intimate lives. Drawing on true stories from a wide range of survivors, the authors explore how trauma intersects with sex, desire, and relationships in ways that are both personal and deeply shaped by the world around us. This book offers grounding exercises, writing prompts, and trauma-informed insights that help readers reconnect with their bodies, feelings, and pleasure at their own pace.

Instead of encouraging people to override their emotions or simply “think differently,” With Pleasure honors the complexities of healing. It invites readers to build self-compassion, understand larger systems that contribute to trauma, and cultivate pleasure as a valid, powerful part of recovery. This is a supportive, affirming resource for anyone who wants sex and relationships to feel more vibrant, connected, and authentic.

Why You Might Want This Book

• You want a trauma-informed approach to sex and relationships.

• You appreciate real stories from diverse survivors and communities.

• You value practical tools like writing prompts, grounding exercises, and reflective practices.

• You want support that acknowledges systemic causes of trauma rather than placing blame on individuals.

• You are looking for a gentle, validating resource to help rebuild intimacy or pleasure.

Why You Might Not Like This Book

• You want a quick-fix or traditional self-help book focused on mindset shifts.

• You prefer highly clinical, research-heavy texts rather than a blend of stories, exercises, and education.

• You are looking for a book focused solely on technique or sexual skill-building rather than emotional and relational healing.

With Pleasure is an affirming and trauma-informed guide for anyone seeking more grounded, compassionate, and joyful intimacy in their life.

About the Author